yogamn

yogamn

wellness for your body, mind, and heart

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yogamn Classes

Classes:  yoga, rest, barre, core and MORE!

 


MEDITATIONS

Yoga Nidra with Teresa

3-Part Breath Practice by Julie Thour

Guided Relaxation Body Scan by Julie Thour

Self-Love by Kristen Brown

Jumpstart Your Morning by Panache Desai

Motivation by Kristen Brown


PODCAST EPISODES WE LOVE

Tara Brach – Facing Pandemic Fears with an Awake Heart

Radically Loved – The Realness of Love

Yoga Girl Daily – This is Why You are Important

Energy NOW! – The Johnny Castle Effect


VIDEOS

Why Be a Tree Hugger? by Kristen Brown

Crystals for Immunity & Protection by Kristen Brown

  1. 1

Now, I get to thank my incredible, fierce core family. Seriously, UNENDING support from all 10. This is just a tiny morsel.
Greta for teaching me good boundaries, cool/calm/concise/clear yoga classes and endless artistic love notes.
Taylor for thoughtful, wise counsel and inviting umpteen Wayzata cross country runners to their first yoga classes.
Jasmine for gorgeous veggie artwork, steadfast support of kids in yoga and our very own trademark eggplant.
Mark for custom music mixes and being on the bat phone for music, sounds system what-what.
All Grands—Celia, Ellery, Gwinna, Anderson, Lumen for tolerating a working Grany and doing yoga with me.
And, mostest of all-est the most gorgeous, amazing man in the Universe, Skip for support, advice, finances,
a steady yoga practice, HVAC insight, teaching when I had a migraine, and standing by me during the happiest, funnest, beautifulest, hardest, ugliest times for, welp, 37+years.

 

Contact Me

andersonmarymargaret@gmail.com
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