Laughter Yoga in the Work Place

Mary would love to come present a laughter ygoa class at your workplace or organization. It's for EVERYBODY! It's experiential and can be done in work clothes to relieve stress and develop tools to deal with stress.

Happy people are productive people. They achieve more, suffer less stress and take less sick leave.

Laughter in the workplace helps work/life balance, improves inter-personal relationships and enhances communication. Organizations achieve major measurable benefits - just like Four Systems, a Danish computer company which reported a 40% increase in sales following a year-long laughter program.

Laughter yoga workshops and seminars are available with a raft of benefits for employers and employees:

  • increased ability to handle stress
  • increased self esteem
  • increased happiness
  • improved mental awaremness
  • enhanced ability to deal with stress - more laughter
  • anger management
  • ability to manage anxiety and fear