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Our theme for October is Chocolate! “Life happens, chocolate helps.” : )

Chocolate Chat Saturday, 10/20 10:30 – 11:30 Guided and hosted by yogamn yogini Christine Lantinen-owner of local chocolate company Maud Borup. Experience an interactive cutting on a new line of chocolate bars launching Q1 2019. Feedback wanted and appreciated in helping to determine flavor profiles and product names. FREE!! Sign up HERE!
Honey Mamas for sale…$6/bar
WEI Meditation Chocolates for sale…$1/chocolate
Yoga Teacher Training will be offered at yogamn started in January! An info session will be held here on Sunday, 11/4 at 3pm. Questions before the session can be directed at kimberly@findyouredgeyoga.com Sign up HERE!
Yummy Yin + Yoga Nidra Workshop Sunday, 11/4 4:30-6pm $25 pre-reg, $30 day-of This special class will include a relaxed practice of yin postures, which are performed on the floor and held from 3-5 minutes. The yin practice helps elongate muscles and repair connective tissues, making it idea an ideal complement to other physical activities. The last portion of class will include a guided yoga nidra meditation, ensuring peace in mind, body and soul to start the new week. Sign up HERE!
Dance Meditation Party Cacao Ceremony Friday, 11/9 6:45 – 8pm $25 pre-reg, $30 day-of I think you know what a dance party is. :)Cacao Ceremony combines dancing and FUN with a little yoga stretching, guided mediation, gratitude, a cup of warm cacao (cacao, pinch of cayenne, water, honey, almond milk, cinnamon, sea salt) for a present for presence packed full of vitamins, minerals, antioxidants and FUN. As you may suspect, there are many ways to do this—I prefer the FUN, happy, present, non-religious or mystical avenue. Trying to create LIGHT where there may be dark. Like when we explain what NAMASTE means or mudras or OM. 🙂 Click HERE to sign up!
Are you a full-time high school or college student?? 100 days of unlimited yoga for $100 is for YOU!! Ask about it at the front desk !