marysisters

Our theme for April is Mudras : gestures made with your hands or fingers!
4/21-22 Mindfulness Training Sun Moon Yoga, Mankato lead by Mary Click HERE to sign up!

Sunday, 4/22 1-2:30 Yin + Singing Bowls w/ Christine & Ron $25 pre-reg, $30 day-of! Click HERE to sign up!

Beautiful yin poses (deep stretching), focus on chakras, plus 3 guided meditations. Ron Pearson will partner with Christine playing crystal singing bowls to help balance chakras.

Tuesday, 5/1 6:30-7:15pm – Laughter Yoga Meditation

At the Little Church behind yogamn….$5 Click HERE for a map! Click HERE to sign up . . . OR just show up!
5/3-5/6 Women’s Retreat in the Woods, YMCA Camp du Nord, Ely, MN Tons o’ fun including Mary leading yoga dance party & meditation. Deelish food! Click HERE to sign up!
Monday, 5/14 7-9pm Mindfulness Based Living 4-Week Series lead by Mary @ The Marsh
Are you a full-time high school or college student?? 100 days of unlimited yoga for $100 is for YOU!! Ask about it at the front desk or buy online and present a student ID at the front desk to activate it : )