Yoga experience: Practicing for 8 years.
Training and Education: St. Louis Park High School, Bethel College graduate, ACE certified, 3 certifications through YogaFit
Why I like yoga: moving meditation - calms the mind and works the body
Family: Husband: Brian; 3 kids at three different schools: Toby (21) at the U of M, Emily (20) at Gustavus and Amy (13) in middle school. Can't forget: Canis the Golden Retriever.
Favorite food: brownie topped with vanilla ice cream & hot fudge
Hobbies: Besides yoga - Jujitsu, running, gardening, reading and I'm a magazineaholic!
My focus when I teach: fun and safety
How I live green: recycle and reuse
Something that makes me laugh: my kids
Born and raised: Born at Swedish Hospital in Mpls and raised in St. Louis Park, MN