Sheila Chenier
Yoga/Pilates experience: Yoga= 10+ yrs, Pilates 8 yrs
Training and Education: BS Exercise Science & Rehabilitation, NASM Personal Trainer & Athletic Performance Specialist, ACE Personal Trainer & Group-X instructor, NETA Personal Trainer & Group-X instructor, YogaFit L1, 2&3, Pilates= Stott Pilates mat & reformer Advance, Pilates Coach mat & reformer L1&2
Why I like yoga: It allows me to challenge my mind and body.
Family: Wonderful husband for 23yrs, three adult kids, three furry babies; Marco (dog) 4yrs, Polo (cat) 6yrs, Juno (dog) 2yrs
Favorite food: All seafood & State Fair fried green tomatoes
Hobbies: reading, long bike rides
Focus when teaching: making other feel great and that I care.
How I live green: recycle, recycle!
Something that makes me laugh: watching others laugh
Born and raised: Brooklyn, NY |
