Julie Thour
Yoga experience: Practicing for 6+ years, try to practice 3x per week - always learning!
Training and Education: RYT 200 certification- Yahweh Yoga in AZ, Restorative Yoga certified w/ Judith Lasater, yogastudio with Mary Anderson, Yogafit certified, B.S. Business Admin./Economics (Bemidji State)
Why I love yoga: It combines stretching, strengthening, & relaxation for the mind and body all in one class!
Family: Married to my amazing husband for 28+ years, 3 wonderful kids and a crazy yellow lab
Favorite Food: Guacamole and super dark chocolate
Hobbies: biking, hiking, golfing, knitting, cooking, cross country skiing
Focus When I Teach: Helping people make that mind/body connection and bring calmness to students’ practice
How I Live Green: recycle, compost, drive an econo-car
What Makes Me Laugh: America's Funniest Home Videos & laughter yoga
Where I Grew Up: Plymouth, MN |
