Bridget Layne
Yoga experience: First class was in college in 1987 (wow!), and have been practicing consistently for the last 15 years
Training and Education: RYT 200, Corepower; YogaFit; yogastudio; University of St. Thomas, MBA; San Diego State University, Marketing
Why I like yoga: Calms my mind, allows me to focus, great workout!
Family: Husband, Rob; Daughter, Anna; Son, Michael
Favorite food: Depends on the day, but I'm always in the mood for a good cookie
Hobbies: Running, biking, reading, playing with my kids
My focus when I teach: Encourage students to listen to their breath, allowing them to connect the mind and the body so that they can get the most benefit from their practice
How you live green: Recycle, make new uses for old things
Something that makes you laugh: my kids' belly laughs
Born and raised: St. Paul, MN by 2 amazing parents with 1 brother and 1 sister |
