Address: 3900 Vinewood Lane N Ste 11 Plymouth,MN 55441
Location, Location, Location: Cottonwood Plaza
SE corner of 494 & Cty Road 9(Rockford Road).
Turn south between the bank and gas station. Please park IN BACK.
Our Back is our Front!
Click here for directions

| 4th of July Schedule| Yoga Booty Ballet| Donation Classes| Laughter Yoga | How yogastudio is Green | Announcements 
| Class Schedule  | class descriptions | Prices
| Special Events | 1st Timer Info | contact us | Community Outreach | Mission Statement | Staff Bios| Families and Children |

4th of July Schedule!!

4th of July Weekend:

• Friday, 7/3: 7:30 Mat, 9:30 Hot
  
• Sat, 7/4: 7:30am Hot Vinyasa, 9:00 Pigs Fly (60min)
• Sun, 7/5: 9:30am Hot Yoga Pay-What-You-Can
• Mon, 7/6 9:30am Hot World Pay-What-You-Can

How yogastudio is Green!!

We try our best to tread lightly. Let us list the ways!! We:

• Recycle paper, tp tubes, paper towel tubes
  
• Send packaging BACK to companies for them to re-use
• Re-use envelopes, packages, packaging, coupons, backs of paper
• Use Organic cleaning supplies
• Have Rechargable batteries
• Set the heat on a timer
• Have Eco ceiling tiles to conserve heat
• Offer fun incentives for biking, walking
• Have small schedule postcards on 100% recycled paper
• Have a basket for tops of waterbottles so they can be recycled
• Have glass jars for water instead of plastic water bottles for sale
• Use Roll cloth drying towels in the bathrooms
• Wash our hands with Dr. Bronner's eco friendly soap
• We unashamedly re-use, re-gift, and re-everything!

How U can Live Greener--plastic reduction plan:

• Buy your yogurt in larger containers
  
• Re-use, re-use and re-use your plastic containers
• Instead of the plastic containers, buy your salad in the bags, rinse out,
  and recycle the bag
• Bring your own container for restaurant leftovers OR
  ask for a small piece of tin foil and wrap it up yourself
• When you see excessive packaging, write the company and demand less
• Buy from eco companies
• Try your bestest and we love you!
• Take your excess packing peanuts to Kinkos or UPS stores....they love it!

Community Outreach

We are committed to giving back to our local and world community through joy, gift certificates, taking it easy, seeing what you need,
student discounts, love, health and peace!

No student is ever turned away due to inability to pay. Ask us!!
We can figure out creative ways to help you do yoga.
When you pay for classes YOU help US give back to the community. Thank you.
Check this out:
• See the Schedule for Pay-What-You-Can Classes! $8-$15 or one class from package.
• Cool Youth – Yogastudio plans, purchases, preps and serves meals to high-risk youth of South Minneapolis at the Cool Youth Center. Join us!! Next date TBD.
  Sign up on–line.
• Every week, we donate money and groceries to the local food shelf. We LOVE doing it!!
• We donate monthly to support a young college grad (Julie Wesley) who is working in Ohio to start a brand new church for college students.
• We donate 10-20 gift certificates per month to non-profits to help them raise money for their organizations. Ask us to donate to yours!
• All full-time students and seniors get special discounted rates.

Donation Classes, Pay-What-U-Can (PWUC) Classes

It's always been a dream to have classes at reduced fees for those who need it.
We have 7 Drop-in Donation classes/week! One a day.
There will be a basket and you pay what you can, anonymously or ask to use your package.

Soooooo, if you can pay, pay to help others and us.
Sun & Mon 9:30am Hot Yoga, Tues 4:30pm Vinyasa,
Wed 12 Vinyasa, Thurs 6:30 Hot, Fri 7:30am Mat, Sat 9:00am Vinyasa
Suggested donation is $8-$15 or 1 class from your package.
Sound 2 Good 2 B True? Nope. Just yogastudio as usual.

Announcements

World Yoga is Here!!
A fun, flowing mixed level class to energetic music.
More advanced AND active beginner options will be offered.
Class consists of a special repeating series of the day (Hey..A World Series!)
alternating with fun poses.
At the end, calming meditation music, rest and a special shoe treat
for a feeling of rich aliveness in your life.
Well-trained, fun teachers.
Tuesdays 9:30am, Thursdays 6am and 4:30pm!

Leaner. Cleaner. Funner. Doner.
All 90-minute Hot classes will be 75-minutes of rockin',
tight, familiar, some new yoga for YOU!
12 classes/week X 15 min X 52 weeks = 156 hours of energy and time savings!
We promise to continue to serve you with love, care, attention, knowledge, dignity, and fun.
Get on board the Love Train.

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Special Events

Yoga Booty Ballet YBB--Held in the wonderful Radisson Fitness Center, 1/2 mile south on Vinewood Lane
Starting back up in the Fall.
YBB is an expressive practice of cardio endurance, strength training,
flexibility work & meditation to improve your body-beautiful, clear your mind &
elevate your spirit in a fun & easy-to-learn way!
Class starts with breathwork &
kriyas to warm up the spine and clear the mind.
Then, we move into simple, sweaty 25-30 minutes of cardio dance
to fun music to get those heart rates pumping.
After the sweat, we strengthen with ballet & strech and relax with yoga.

Laughter Yoga--All Off-site
Increase happiness, decrease stress,
build your immune system, git oxygenated!!!
Our Laughter Yoga classes are held off-site
to accomodate schedules and crowds.
Drop-in, no prob or…*Questions? Email Mary@yogamn.com
Or call yogastudio at 763.557.8626
No stretchy poses or balancing. Just laughter, love, health.
Wear light, loose, comfy clothes.
Classes will start back up in the fall.

Cool Youth
Yogastudio plans, purchases, preps and serves in South Minneapolis for High Risk Kids.
YOU can help!! Next Date TBD.
Sign-up on-line or e mary: mary@yogamn.com
We Need YOU!!!

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Class Schedule

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Class Descriptions

All Classes are Drop-in
Laughter: Laughter, breathing, regular clothes.See off-site sched.
Hot Yoga: simple moves, hot room. pose, pause. pose.
World Yoga: Fun music, energetic, warm room, flow yoga
Yoga Booty Ballet YBB: Cardio dance, strength, yoga. At Radisson Fitness Center.
Vinyasa: sun sals, yoga flow, athletic, warm room
Christian Yoga: Stretch, Strengthen, Relax, Pray and Praise
Mat Pilates: core strengthening, spine moving
Restorative Yoga: healing, gentle, full body release
Meditation (Yoga Nidra): deep, guided meditation, yogic sleep, 1st Sun of month
When Pigs Fly Yoga: fun, easy, do-able. all shapes, sizes, and levels