Greetings from your yoga studio in Plymouth, Minnesota.
We have so many exciting things happening, you just gotta be a part of it!
We will guide you and coach you and help you every step of the way. Drop in anytime.
Please call 763.557.8626 to learn more!
See On-line schedule!
On-line class registration!
Check your purchases and attendance!
Our address is 3900 Vinewood Lane, in Plymouth, which is in the Cottonwood Plaza, at the SE corner of 494 and County Road 9 (Rockford Road).
Turn south between the bank and gas station. Please park IN BACK. That is where our only entrance is!
Click here for directions
announcements | families and children | special events | ongoing events | class schedule
| class descriptions | prices
other stuff | community outreach | mission statement | staff bios
Community Outreach
We are committed to giving back to our local and world community through joy, gift certificates, taking it easy, seeing what you need, student discounts, love, health and peace! No student is ever turned away due to inability to pay. Ask us!! We can figure out creative ways to help you do yoga. We are active participants in:
- Cool Youth – Yogastudio plans, purchases, prepares and serves meals to high–risk youth of South Minneapolis at the Cool Youth Center. Join us!! Next one is 5/20. Sign up on–line.
- Loaves and Fishes – Yogastudio plans, purchases and serves a meals to about 200 people. Join us!! Next one is 6/30. Sign up on–line.
- Every week, we donate money and 5-6 bags of groceries to the local food shelf. We LOVE doing it!!
Announcements
2nd Friday Happy Hours....Yoga n Snacks n Fun
5:30-7:00pm, the 2nd Friday of the month, $20 pre-reg, $25 day-of
5/9/08 ($20/person)
Intro to Thai Body Yoga: An evening of learning, peaceful partner stretching and information.
Yoga therapy with a partner.
We will focus on the back, shoulder and hips.
Bring your sweetie or a bud.
Upcoming Happy Hour: 6/13/08 Chakra Primer
Get cozied up on our blanket, relax and rest your mind.
A 61-point guided relaxation to let your mind rest.
First Sundays (Next one~5/4/08!!) 6:15-7:45pm, $18 or one class from package
Relax. Refresh. Let go. A mini spa for your frazzled brain.
Christian Yoga
4/15-5/20/08, 11:00am-12:00
A class to strengthen, stretch, relax and PRAISE!!
$50 for a pre-registered, 6-week session, or $14/class, or 1 class from package
Sing-along with amazing worship music as you get strong for Jesus.
Class will include prayer and a Bible reading.
Need more info? e Julie~ julie@yogamn.com
Laughter Yoga
Increase happiness, decrease stress, build your immune system, git oxygenated!!!
First Tuesdays, (Next one~5/6/08!!) 5:35-6:15pm, Donation
No stretchy poses or balancing. Just laughter, love, health. Wear light, loose, comfy clothes.
www.laughteryoga.org
Really scared and reluctant?? Try Pigs Fly!
Check our link for most current class schedule AND to see your package status.
New: On-line class registration!
Special Events
Loaves and Fishes 5th Monday
Yogastudio plans, purchases, preps and serves at the St. Paul location
YOU can help serve the community of hungry people. Our next date is Monday, June 30th
Sign-up on-line or e mary: mary@yogamn.com
We Need YOU!!!
Cool Youth
Yogastudio plans, purchases, preps and serves in South Minneapolis for High Risk Kids.
YOU can help!! Our next date is Tuesday, May 20th, 4:00-7:30pm
Sign-up on-line or e mary: mary@yogamn.com
We Need YOU!!!
Class Schedule
| Time | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 6:00AM |
Vinyasa 60 minutes |
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| 7:15AM |
7:30am Mat Pilates 60 minutes |
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| 8:00AM |
Hot Yoga 90 minutes |
Hot Yoga 90 minutes |
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| 9:30AM |
Hot Yoga 90 minutes |
Fusion 60 minutes |
Hot Yoga 90 minutes |
Vinyasa 90 minutes |
Hot Yoga 90 minutes |
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| 9:45AM |
Vinyasa 75 minutes |
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| 11:15AM |
11:00 AM Christian Yoga 60 minutes, 4/15-5/20 |
Pigs Fly Yoga 60 minutes, $7+foodshelf donation |
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| Noon |
Hot Lunch 60 minutes |
Vinyasa 60 minutes |
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| 3:00PM |
Fusion 75 minutes |
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| 4:30PM |
Hot Yoga 90 minutes |
Vinyasa 60 minutes |
Hot Yoga - Silent** 75 minutes |
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| 5:00PM |
Fusion 75 minutes |
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| 5:30PM |
Hot Yoga 90 minutes |
Hot Yoga 90 minutes |
2nd Friday Happy Hour ($20 pre-reg) 90 minutes |
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| 5:35PM |
Pigs Fly Yoga $7, (Laughter Yoga-1st Tues of Month-Donation) 40 minutes |
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| 6:30PM |
6:15pmRestorative Yoga (1st Sun of Month-meditation-yoga nidra) 90 minutes |
Hot Yoga 90 minutes |
Hot Yoga 90 minutes |
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| 7:15PM |
Vinyasa 60 minutes |
Restorative Yoga 90 minutes |
(** experience recommended for silent classes)
Class Descriptions
All Classes are Drop-in
Laughter: Laughter, breathing, not humor based...just fun. Regular clothes.
Hot Yoga: simple moves, hot room. pose, pause. pose.
Vinyasa: sun sals, yoga flow, athletic, warm room
Christian Yoga: Stretch, Strengthen, Relax, Pray and Praise
Mat Pilates: core strengthening, spine moving
Fusion: yoga and pilates
Restorative Yoga: healing, gentle, full body release
Yoga Nidra: deep, guided meditation, yogic sleep, 1st Sun of month
When Pigs Fly Yoga: fun, easy, do-able. all shapes, sizes, and levels
Prices
Individual Class Prices:
1st-timer: $20 (one-week unlimited drop-in classes).
60 minute classes $14 (except Sat Pigs). Full-time Students: $11
75-90 minute classes: $18. Full-time Students: $12
Pigs Fly Yoga,: $7, 60 min Pigs Fly $7 + 2 food shelf items
Laughter: Donation
2nd Friday Happy Hour: $20 pre-register, $25 day-of
Rentals: Mat--$1, Towel--$1
We also sell Prana, Foat, Big Black Mats, Be Present, sassy pants, mats and more!!!
Multi-Class Packages:
5 classes: $65 (expires after 6 months) Full-time Students: $50
10 classes: $120 (expires after 6 months)
20 classes: $220 (expires after 6 months)
10 Pigs Fly classes: $50 (expires after 6 months), Note: + 2 food shelf items on Sat
One month unlimited: $150. Full-time Students: $100
Three month unlimited: $335.
Christian Yoga 6-pack: pre-register for $50
Packages are non-transferable and non-refundable. Thanks.
Other Stuff
Please bring... mat, towel, water. All are available to rent or purchase at the studio.
all classes. all levels. all right.
We want to offer opportunities so your life is happy and full of quality for you and all those around you.
God bless you.
Call 763.557.8626, or email:
Our address is 3900 Vinewood Lane, in Plymouth, which is in the Cottonwood Plaza, at the SE corner of 494 and County Road 9 (Rockford Road).
Turn south between the bank and gas station. Please park IN BACK. That is where our only entrance is!
Click here for directions
Families and Children
Creative Kids Yoga (3-6 yrs)
Please contact Terriann for class info: 763.543.9848
This is an AMAZING class for kids!! Just talk to Terriann so you can find out when/where the kids are balancing,
playing, singing, being silly and creating GREAT energy.
Family Yoga has been discontinued for the season.
Please check out the Yogagame website to continue your fun!!
www.yogagame.com
Parent Tot Yoga
Parent Tot Yoga has been cancelled for the season.
Please contact Jillian for more information 612.860.1113
Mission Statement
To be a blessing for the community.
Staff Bios
Coming Soon!
© 2005, Mary Margaret Anderson.
This page was last updated on 4/16/08