Greetings from YOUR yoga studio in Plymouth, Minnesota.
We have so many exciting things happening, you just gotta be a part of it!
We will guide you and coach you and help you every step of the way.
Drop-in for any class! We are locally owned and operated. Local Yoga 4 U!
Please call 763.557.8626 to learn more!
We are a heated studio, so all of our classes have some kind of warmth, from HOT to toasty warm, so dress lightly.
See On-line schedule!
On-line class registration!
Check your purchases and attendance!
Address: 3900 Vinewood Lane N Ste 11 Plymouth,MN 55441
Location, Location, Location: Cottonwood Plaza
SE corner of 494 & Cty Road 9(Rockford Road).
Turn south between the bank and gas station. Please park IN BACK.
Our Back is our Front!
Click here for directions
Yogastudio is one of Plymouth's 2009 Business Environmental Champions!! Knuckle-bump!!!!
| Labor Day Weekend Sched| | New Sched for Fall 2010| Foat Trunk Show| Become a yogastudio Facebook Fan!| Yoga Booty Ballet| Donation Classes| Laughter Yoga | How yogastudio is Green | Announcements
| Class Schedule
| class descriptions | Prices
| Special Events | 1st Timer Info |
contact us | Volunteer Ops & Community Outreach | Mission Statement | Staff Bios| Families and Children |
Labor Day Weekend Sched
Friday, Sept 3rd--al on
Saturday, Sept 4th: 7:30am Hot, 9am Vinyasa, 10:30 Pigs Fly
Sunday, Sept 5th, 9:30am Hot
Monday, Sept 6th, 9:30am Hot
See you Here!
New Sched for Fall 2010
Starting the week after Labor Day
Thursdays 4:30 will be Hot Express
Saturday line-up will be: 7:15am Hot (90min), 8:45am Vinyasa (60 min)
10am Hot Express (60 min), 11:15am Pigs Fly (45 min)
Foat Trunk Show & Slow Flow Glow Yoga
Wednesday, July 28th, 7-8 yoga, 8-9 social hour + shopping
Super cool re-purposed clothing and accoutrement for sale
Yoga class taught by: Mamasana Jessie Seehof..All levels!
Wine, Lemon Water, Chocodiles by Wendy, Cheese, $14 or one class from package
How yogastudio is Green!!
We were just named one of Plymouth's Environmental Champions!! Can I git a whoop whoop?
We try our best to tread lightly. Let us list the ways!! We:- Recycle paper, tp tubes, paper towel tubes
- Send packaging BACK to companies for them to re-use
- Re-use envelopes, packages, packaging, coupons, backs of paper
- Use Organic cleaning supplies
- Have Rechargable batteries
- Set the heat on a timer
- Have Eco ceiling tiles to conserve heat
- Offer fun incentives for biking, walking
- Have small schedule postcards on 100% recycled paper
- Have a basket for tops of waterbottles so they can be recycled
- Have glass jars for water instead of plastic water bottles for sale
- Use Roll cloth drying towels in the bathrooms
- Wash our hands with Dr. Bronner's eco friendly soap
- We unashamedly re-use, re-gift, and re-everything!
- Buy your yogurt in larger containers
- Re-use, re-use and re-use your plastic containers
- Instead of the plastic containers, buy your salad in the bags, rinse out,
and recycle the bag - Bring your own container for restaurant leftovers OR
ask for a small piece of tin foil and wrap it up yourself - When you see excessive packaging, write the company and demand less
- Buy from eco companies
- Try your bestest and we love you!
- Take your excess packing peanuts to Kinkos or UPS stores....they love it!
- See the Schedule for Pay-What-You-Can Classes! $8-$15 or one class from package.
- Volunteer: Minneapolis Market – Help us work at a Minneapolis Food Bank, 1st Thursday of the month, Next date: August 5th Sign up on–line.
- Every week, we donate money and groceries to the local food shelf. We LOVE doing it!!
- We donate monthly to support a young college grad (Julie Wesley) who is working in Ohio to start a brand new church for college students.
- We donate 10-20 gift certificates per month to non-profits to help them raise money for their organizations. Ask us to donate to yours!
- All full-time students and seniors get special discounted rates.
How U can Live Greener--plastic reduction plan:
Volunteer Ops & Community Outreach
We are committed to giving back to our local and world community through joy, gift certificates, taking it easy, seeing what you need,
student discounts, love, health and peace!
We can figure out creative ways to help you do yoga. When you pay for classes YOU help US give back to the community. Thank you. Check this out:
Donation Classes, Pay-What-U-Can (PWUC) Classes
These are classes at reduced fees for those who need it.
We have 7 Drop-in Donation classes/week! One a day.
There will be a basket and you pay what you can, anonymously or ask to use your package.
Sun & Mon 9:30am Hot Yoga, Tues 4:30pm Vinyasa,
Wed 12:00 Hot Vinyasa, Thurs 6:30 Hot, Fri 7:30am Mat, Sat 9:00am Vinyasa Suggested donation is $8-$15 or 1 class from your package. Sound 2 Good 2 B True? Nope. Just yogastudio as usual.
Join us on Facebook and join the fun!
Just log on to your Facebook page and search yogastudio!
Find us and join in.
WE are getting so hip!
We may not do yoga in a yurt, but we try to serve all your needs!
Announcements
1st Saturdays Beginners Workshoppes--Git 'er Done!
We'll take July and Aug off, then start up again in Sept--1:00-2:30pm
$20/class (can be applied to purchase of package!!)
Spend 90 minutes having fun exploring YOGA for YOU!
Laugh, chat, move, de-mystify, play with great well-trained, fun teachers.
Bring a friend and see how easy it is to feel grrrrrrrrreat!
Snax and relax after....
Classes held off-site!!
A class to strengthen, stretch, relax and PRAISE!!
Sing-along with amazing worship music as you get strong for Jesus.
Class will include prayer and a Bible reading.
Need more info? e Julie~ julie@yogamn.com
1st-timer Special:$20 for one-week of unlimited drop-in classes.
Just drop-in for any of our classes to purchase this special. Not available to purchase on-line, so just drop-in!
Remember...it really only takes about 5 classes and an open mind to get in the groove.
Really scared and reluctant?? Try Pigs Fly!
Check our link for most current class schedule AND to see your package status.
New: On-line class registration!
Special Events
Yoga Booty Ballet
So special, YBB is only held about 3X/year!!
YBB is an expressive practice of cardio endurance, strength training,
flexibility work & meditation to improve your body-beautiful, clear your mind &
elevate your spirit in a fun & easy-to-learn way!
Class starts with breathwork &
kriyas to warm up the spine and clear the mind.
Then, we move into simple, sweaty 25-30 minutes of cardio dance
to fun music to get those heart rates pumping.
After the sweat, we strengthen with ballet & strech and relax with yoga.
Laughter Yoga--All Off-site
Increase happiness, decrease stress,
build your immune system, git oxygenated!!!
Our Laughter Yoga classes are held off-site
to accomodate schedules and crowds.
Drop-in, no prob or…*Questions? Email Mary@yogamn.com
Or call yogastudio at 763.557.8626
No stretchy poses or balancing. Just laughter, love, health.
Wear light, loose, comfy clothes.
Be sure to check schedule for day-of cancellations! Thank you! We will start up again in the fall.
Interested in teaching Laughter Yoga? Check out the Laughter Yoga website! www.laughteryoga.org
2nd Friday Happy Hours....Yoga n Snacks n Fun
6:00-7:30pm, the 2nd Friday of the month, starting up again in the fall, $20 pre-reg, $25 day-of
9/10/10 Yoga for Better Sleep, 10/8/10 Detox, 11/12/10 Hip Opener, 12/10/10 Deep Restorative
On-line class registration!
Class Schedule
No need to pre-register. Just drop-in!!! We would love to send you an easy-to-read postcard. Give us a call!! **PWUC=Pay-what-you-can!!| Time | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 6:00AM |
World Yoga 60 min |
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| 7:30AM |
7:30am Mat Pilates 60 min |
Hot Yoga 75 min |
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| 9:00AM |
**PWUC Vinyasa 75 min |
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| 9:30AM |
**PWUC Hot Yoga 75 min |
**PWUC Hot Yoga 75 min |
World Yoga 60 min |
Hot Yoga 75 min |
Vinyasa + Yin Yoga 60 min |
Hot Yoga 75 min |
|
| 10:30AM |
10:30 AM Restorative Yoga 30 min($5 or included w/9:30 class) |
Pigs Fly Yoga 60 min $10+foodshelf donation |
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| Noon |
Hot Lunch 60 min |
**PWUC Hot Vinyasa 60 min |
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| 4:30PM |
Volunteer 2nd Tuesdays, Cool Youth Fall 2010 |
**PWUC Vinyasa 60 min |
World Yoga 60 min |
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| 5:30PM |
Hot Yoga 75 min, changes to 5:30 6/20 |
Hot Yoga 75 min |
Hot Yoga 75 min |
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| 5:35PM |
Pigs Fly Yoga $10 40 min |
Pigs Fly Yoga $10 40 min |
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| 6:00PM |
2nd Friday Happy Hour 90 min--starts again in the fall |
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| 6:30PM |
Hot Yoga 75 min |
** PWUC Hot Yoga 75 min |
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| 7:00PM |
Yin (Deep Stretch) + Restorative Yoga 75 min |
Vinyasa 60 min |
7:15pm Off-site,Laughter YOGA!!!60 min--starts back up in the fall |
Vinyasa + Yin-deep stretch 60min |
Class Descriptions
All Classes are Drop-in and for all levels!!
Laughter: (off-site) Laughter, breathing, regular clothes.See off-site sched.
Hot Yoga: simple moves, hot room. pose, pause. pose.
Yin Yoga: Deeeeeeeep stretch. Gentle and kind.
World Yoga: Fun music, energetic, warm room, flow yoga
Yoga Booty Ballet YBB: Cardio dance, strength, yoga. Special class.
Vinyasa: sun sals, yoga flow, athletic, warm room
Mat Pilates: core strengthening, spine moving
Restorative Yoga: healing, gentle, full body release using blankets and props
When Pigs Fly Yoga: fun, easy, do-able. all shapes, sizes, and levels
Prices
Individual Class Prices:
1st-timer: $20(1-week unlimited drop-in classes).Purchase at the studio, only.
60 minute classes $14 (except Sat Pigs). Full-time Students: $11
75-90 minute classes: $18. Full-time Students: $12
Pigs Fly Yoga,: $10, + 2 food shelf items on Sat
Laughter: See Off-site listing
Pay-What-You-Can (PWUC): $8-$15, or one class from package
2nd Friday Happy Hour: $20 pre-reg $25 day-of
Rentals: Mat--$1, Towel--$1
Multi-Class Packages:
5 classes: $65 (expires after 6 months) Full-time Students: $50
10 classes: $120 (expires after 6 months)
20 classes: $220 (expires after 6 months)
10 Pigs Fly classes: $80 (expires after 6 months), + 2 food shelf items on Sat
One month unlimited: $150. Full-time Students: $100
Three month unlimited: $335.
Packages are non-transferable and non-refundable. Thanks.
1st timer info
Please bring... mat, towel, water. All are available to rent or purchase at the studio.
All classes are for all levels! The 1st time you come, it's $20, and you can come for 1-week of unlimited classes to any of our regularly scheduled classes!
We recommend coming often during your first week so you can get to know us, get to know your body, get to know the postures AND you will feel less sore.
It takes about 5 classes to get in the groove.
all classes. all levels. all right.
Hey!! Try our 1st Sat Beginners Workshop!!
We want to offer opportunities so your life is happy and full of quality for you and all those around you.
God bless you.
Contact Us!
Call 763.557.8626, or email:
Our address is 3900 Vinewood Lane, in Plymouth, which is in the Cottonwood Plaza, at the SE corner of 494 and County Road 9 (Rockford Road).
Turn south between the bank and gas station. Please park IN BACK. That is where our only entrance is!
Click here for directions
Families and Children
Children welcome in any class!
If your kids don't need to be "babysat" during a class...they are welcome to come to any class.
We have found that kids as young as 5 years and older enjoy Pigs Fly and about 8 years and older for other classes.
Remember...if you come to class with your kids, only WE get to tell them what to do!! Smiley face here.
Family Yoga
Family Yoga is held at a great place in Edina. It's called "Blooma."
Please check out the Yogagame website to continue your fun!!
www.yogagame.com
Mission Statement
To be a blessing for the community.
Staff Bios
Please click on the teacher's name in clients.mindbodyonline.com! Thanks.
© 2005, Mary Margaret Anderson.
This page was last updated on 7/13/2010.